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Keep cool on the court!


 

Originally published on: 26/02/10 16:38

Wearing Energicer bands on both wrists or forearms during training and matches can increase your energy levels, enhance concentration and aid the recovery process, say the makers. Tests on athletes using these have shown they improve endurance, increase power and reduce lactic acid build-up.

By helping to keep the whole body cool, Energicer helps to reduce sweat rate and reduce dehydration. Keeping cooler during practice, and especially in matches, means you can perform with greater energy and less fatigue. Your mental focus and concentration should also be maintained for much longer, which counts for a lot after a couple of sets.

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Tim Farthing, Tennishead Editorial Director & Owner, has been a huge tennis fan his whole life. He's a tennis journalist and entrepreneur as well as playing tennis to a national standard. He also helps manage his local club and volunteers for his local tennis organisation. He's a specialist in content about the administration of professional tennis and tennis coaching for all levels.